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Training tips & Coaching
Challenge yourself
See your achievement
Training tips & Coaching
Saturday 13th May 2023
Information, running advice, raceday address, contact details, directions and parking instructions.
Bond's Mill(full details available soon)
click map below
or earlier if entry limits are reached
Entry limits:
10 Mile: 250 Runners & 400 Walkers5 Mile: 200 Runners & 200 Walkers
5K: 200 Runners & 200 Walkers
There are 3 checkpoints on the 10 Mile routeCheckpoint 1 is for the 5 Mile as well
Water, First Aid & Timing Split
Water & Energy Drinks, First Aid & Timing Split
Water & First Aid
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